Brown rice dosai

Written by: Shanthi Muthuvel
Brown rice is a source of many beneficial nutrients, including fiber, magnesium, zinc and vitamin B-6. White rice, which is refined brown rice, has smaller amounts of these nutrients than whole-grain brown rice. I made dosai with brown rice along with idly rice and it came out well.
Brown rice dosai

Ingredients:
      • 2 cups – Brown rice (I used long grain brown rice)
      • 1 cup – Idly rice
      • 1 cup – Whole black gram without skin (ulunthu)
      • 1 tsp – Fenugreek seeds
      • Salt as needed
Brown rice dosai process
Brown rice dosai
Preparation method:
  1. Soak brown rice and idly rice each separately for overnight. Same way soak whole black gram along with fenugreek seeds for 3 hours or overnight.
  2. In a mixer grinder, add in soaked whole black gram with fenugreek seeds and grind them to a smooth batter. Then grind brown rice and idly rice each separately to a smooth batter. Add enough salt and mix well everything. Ferment this batter for upto 6 hours or until well fermented.
  3. Heat a tawa, take a ladle full of flour and spread it like normal dosai. Drizzle some oil around the sides and cook both sides till golden brown. Serve hot with any spicy chutney.
Brown rice dosai

10 comments:

  1. Mam! thank you very much i ve had miserable attempts when it comes brown rice dosa. i shall try this for sure

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  2. Beautifully done, who can resist to this wonderful and crispy dosas.

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  3. Absolutely fabulous n healthy dosa....gorgeous clicks..

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  4. Never tried this kinda healthy items..Should try it some time..Looks crispy n perfect

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  5. Very healthy reipe.Have to try one day.

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