Mango rice

Written by: 7aum Suvai

It is tangy and spicy rice made with green mango. Best lunch box ideas for family. Fresh mango is a very rich source of potassium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.

Mango rice

Ingredients:

      • 1 cup – Basmati rice or raw rice
      • 3/4 cup - Green Mango grated
      • 1/4 tsp – Turmeric powder
      • Salt to taste

Seasonings:

      • 1 tbsp - Sesame oil
      • 1/4 tsp - Mustard Seeds
      • 1 tsp - Split Black gram / Ulunthu
      • 1 tbsp - Bengal Gram / Kadalai paruppu
      • 1 pinch - Fenugreek seeds
      • 2 tbsp – Cashew nuts
      • 2 tbsp – Peanuts
      • 1-2nos - Green Chillies (slit open)
      • 1-2nos - Dried Red Chilli
      • 4 or 5 nos - Curry leaves
      • 1 pinch – Asafoetida

Mango rice process

Mango rice

Preparation method:

  1. Wash and cook rice. Spread cooked rice on a wide bowl and let it cool completely.
  2. Heat oil in a pan, season with items given for seasoning. Add turmeric powder,grated mango and give it a good mix until well combined. Cook until raw smell goes off.
  3. Finally add cooked rice and required salt, gently mix until well combined. Switch off the stove and serve hot with appalam and pickle.

Mango rice

10 comments:

  1. Love this tangy rice ever...
    http://recipe-excavator.blogspot.com

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  2. So nice and yummy rice Shanthi
    great-secret-of-life.blogspot.com

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  3. Lovely looking lunch box dish... I also prepare it in a similar way. Loved the color to the dish and the presentation

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  4. would like to have potato poriyal with mango rice :) nice presentation..

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  5. Tangy rice tempts me a lot,super irresistible.

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  6. wow mango rice tempts me... will suit with potato fry... yummm....
    VIRUNTHU UNNA VAANGA

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  7. Mango rice is always mouthwatering.

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  8. Apudiye alli shapadanum polla irruku :) Superb - happy to have landed on your blog and following it - Do visit and check out my blog when time permits :) cheers, Priya

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