Dates almond banana milkshake

Written by: 7aum Suvai

Milkshake prepared with dates, almonds and banana along with milk and sugar makes as feel good in hot sunny day.

Dates almond banana milkshake

Ingredients:

Serves 2 people

      • 3 nos - Dates (medjool dates)
      • 1/2 no - Banana
      • 10 nos - Almonds
      • 1 cup - Milk ( i used 2%)
      • Sugar or honey as needed (optional)
      • Ice cubes as needed
      • Few chopped almonds for garnishing.

Dates almond banana milkshake process

Preparation method:

  1. Remove seeds from dates and chop them. Transfer chopped dates, half banana and almonds to a mixer grinder or blender, grind them coarsely.
  2. Then add milk, few ice cubes and sugar, blend until it reaches a nice milkshake consistency. Garnish with finely chopped almonds after pouring into glasses, serve cold.

Dates almond banana milkshake

Notes:

  • I used medjool dates which are very soft and easy to grind.
  • If you find your milkshake thick, then you can add extra milk till you reach the consistency you like.
  • Sugar or honey is completely optional. If you are fine with sweetness of dates then no need for sugar or else add required quantity of sugar to the milkshake.

Dates almond banana milkshake

11 comments:

  1. Lovely glass of milkshake... very nice presentation.

    Check out my recipe @ http://www.foodydelight.com/

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  2. Healthy drink recipe :) love the combinations Shanthi:)

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  3. wow wonderful combo , milk shake indeed looks so rich and filling !! lovely presentation !!

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  4. Healthy and delicious milkshake, loved the combo!!!

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  5. Nice and rich milkshake. I am sure this is a great choice when you call guests home for dinner. Topping this up with some ice cream and praline would make it a big hit among guests. Good job Shanthi

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