Green smoothie

Written by: 7aum Suvai

Green smoothie, a green color smoothie prepared with spinach, pear and banana, that is a cool and healthy smoothie for summer breakfast. It was a creamy, mild tasting and filling green smoothies.

Green smoothie

Ingredients:

Serves 2 to 3

      • 2 cups – Spinach / pasalai keerai
      • 1 no – Pear
      • 1 no – Banana
      • 1 cup – Milk / soy milk / almond milk
      • 1/2 cup – Plain Greek yogurt (vanilla flavour)
      • Ice cubes as needed
      • Honey, optional

Green smoothie

Preparation method:

  1. Wash spinach thoroughly for 2 to 3 times and set it aside. Wash and chop pear into cubes, same way chop banana into circles, keep it aside.
  2. Take a blender, add spinach, chopped pear, banana, milk, Greek yogurt and ice cubes, blend it until creamy approximately 45 seconds. Serve immediately.

Green smoothie

Notes:

  • You may replace Greek yogurt with our regular yogurt.
  • You may replace our regular milk with soy milk or almond milk.
  • If it’s not sweet enough for you, add some honey. I did not use any.

Green smoothie

3 comments:

  1. I was often getting injured and sick because my body was constantly at odds with what I was putting in it. So, in order to supplement things in my diet, I started taking Green drink.

    ReplyDelete

Thanks for leaving your comments.