Sathu maavu puttu / Health mix powder puttu / Sathu maavu sweet puttu / Health mix sweet puttu with video and stepwise pictures

Written by: 7aum Suvai
Healthy puttu with Sathu maavu / health mix flour, tried this puttu for a very first time as a evening snacks, which was aromatic and delicious. I have already tried laddu and porridge with Sathu maavu / health mix powder, now one more healthy recipe is added to my menu.
Please click the link for more puttu recipes:
sathu maavu puttu/ Health mix powder puttu / sweet puttu

Ingredients:
Serves 4 to 5
      • 1/2 cup – Sathu maavu / Health mix powder
      • 1/2 cup – Rice flour
      • 2 tbsp – Grated coconut
      • 1 tsp – Ghee
      • 2 to 3 tbsp – Sugar (or add as needed)
      • Water as needed
      • Salt to taste
sathu maavu puttu/ Health mix powder puttu / sweet puttu
Preparation method:
  1. Dry roast Sathu maavu / health mix flour over medium or low flame, continue roasting for about 5 to 10 minutes or until you get nice aroma and raw smell goes. Remove from the stove. Be attentive while roasting the flour. Because flour will easily get burnt and might smell bad too. Also it will spoil the taste of puttu.
  2. Transfer roasted Sathu maavu immediately to a mixing bowl, to avoid over frying of flour. When the flour is completely cooled to room temperature, add rice flour and required salt to it, mix well.
  3. Sprinkle water little by little to the flour and mix gently. The flour should look slightly crumbly texture as shown above.
  4. Meanwhile preheat idli cooker / puttu maker, spread the crumbly flour and steam it for 10 minutes or until well cooked. Allow them to cool.
  5. Bring back the cooked puttu to the mixing bowl, add grated coconut, required sugar and ghee, mix everything well together and serve immediately.
sathu maavu puttu/ Health mix powder puttu / sweet puttu
sathu maavu puttu/ Health mix powder puttu / sweet puttu
Notes:
  • The texture of puttu is very important to bring tasty and nice appealing puttu. while making puttu with Sathu maavu / health mix flour, you have to be extra careful while sprinkling water as too much of it will probably end up making chappathi or poori instead of puttu. So add water little by little and give a nice massage to the flour.
  • The right consistency of puttu flour will allow you to create a small firm ball and when you crumble it will become powder.
  • You can increase or decrease sugar and coconut as per your taste.
  • I used idli cooker to make puttu, if you prefer you can use puttu maker.
sathu maavu puttu/ Health mix powder puttu / sweet puttu

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