Green gram/ Pachapayaru/ Mung beans is a small, oval-shaped bean that you can cook before or after soaking. Like other beans, mung bean is a...
Idly has occupied a very important place as breakfast in all South Indian house holds. It is a very healthy dish as it is fermented and stea...
Onion tomato chutney is a simple recipe I came to know from my cousin. This chutney is a good combo for adai, bajji and bonda. Ingredien...
It is tangy and spicy rice made with green mango. Best lunch box ideas for family. Fresh mango is a very rich source of potassium. Potassium...
Peaches are high in a number of nutrients your body needs such as niacin, thiamine, potassium and calcium. They are also high in beta carote...
Egg in a bread cup is a quick and easy breakfast for kids that can be prepared in no time. My daughter is a picky eater but she had 1 bowl o...
Keppai / Ragi Koozh is a perfect cooling drink and its very good for the health. It has amazing amount of iron, Vitamin B, complex protein,...
Chow chow / Chayote is popular in South Indian cuisine. It is popularly referred as 'Bangalore brinjal' and is used in vegetable st...
Pepper chicken fry is a spicy and tasty chicken that is prepared with freshly ground pepper. This is my favorite chicken dish that I ever lo...
Almonds are rich in vitamins and minerals that help build a healthy heart, especially vitamin E. And these little nutrient nuggets are chol...
Wheat is the most important cereal crop in the world. The health benefits of wheat depend entirely on the form in which you eat it. These b...
Mochai kuzhambu is one of the regular items prepared by mom. Since we get fresh mochai from our field, she used to make this kuzhambu for ri...
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