Barley dosai

Written by: 7aum Suvai
Barley dosai is prepared by grinding soaked barley along with idly rice and whole black ram. Barley is very good for lowering bad cholesterol, it has lot of fiber, it helps reduce blood sugar level, good for weight loss etc. I prepared dosai with this nutritious grain and here comes the recipe.
Barley dosai pic1
Ingredients:
      • 2 cups – Barley
      • 1 cup – Idly rice
      • 2 tbsp – Whole black gram without skin / Ulunthu
      • 1/4 tsp – Fenugreek seeds
      • Salt as needed
Barley dosai process
Preparation method:
  1. Wash and soak barley, idly rice and whole black gram along with fenugreek seeds each separately for 6 hours or overnight.
  2. Grind barley along with whole black gram and fenugreek seeds in a mixture grinder to a smooth batter. Finally add idly rice and once again grind them to a dosa batter consistency. Add enough salt and mix well, ferment this batter for upto 4 hrs or until well fermented.
  3. Heat a tawa, take a ladle full of batter and spread it like normal dosai. Drizzle some oil around the sides and cook both sides till golden brown. Serve hot with any spicy chutney.
Barley dosai
Notes:
  • Barley dosai batter takes very less time to ferment, so check in between whether is done or not. Otherwise batter will be over fermented.
Barley dosai

12 comments:

  1. I do this also tasty and healthy dosa

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  2. healthy and crispy dosa.. :)

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  3. healthy dosa n love the red n white chutney combo as well :-)

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  4. healthy dosa n love the red n white chutneu combo as well :-)

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  5. tempting clicks,looks so irresistible.

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  6. looks like normal dosa.. healthy one..

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  7. Very healthy dosa... will try soon

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  8. healthy dosa ,love both the chutneys.

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  9. wonderful idea of change in making dosa's

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  10. wow nice dosa .... need to try this now... very healthy

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  11. deliciously done dosa looks wonderful

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