Sweet laddu prepared with health mix powder and palm jaggery / karuppatti is a perfect evening snack for kids.
![Sathu maavu laddu Sathu maavu laddu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT4-5ALM7RPE8fetPrwnU3__m_D6uPjCycIJb4dnMTIRZ5479cqVa59MpGlWSXApdzNFY2aSYuwB1FBQzv2pHM3A7cDol6EHU-m0MTkLTGdySSsSdTESkUb1O9H5-CwMlNE9-DkrkXQpw//?imgmax=800)
Ingredients:
Yields: 10 to 12 laddu's
![Sathu maavu laddu process Sathu maavu laddu process](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik5su0mcJNJaxZ51E_N83OojXxIs5nj4fA4Zi5U5ajUcf0JCzqGIcWtS1wN29hY8U7pa8NHV46WCNqRv5hzW7OgFYtXeB_H5M3nFfUDsK1QuRVcRtrQx-io8qyrEe66kF-pEMSlfYscVM//?imgmax=800)
Preparation method:
![Sathu maavu laddu Sathu maavu laddu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSu6k4-zMnBe6atUfIUjM7KOWpOnlx26E8jFPf4QZmlSLaAlR-10wra9yGSE1I_QTp03QV2edwy-Y9o4QJVNrs2Dsem73cYSscYMfH6jnqY6Hmai0Y3aJO92xL4F5rzPimxibbujMvz-U//?imgmax=800)
Notes:
![Sathu maavu laddu Sathu maavu laddu](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4UIpKA5EveAU1XEpVmmUMvDA4BMg5QkYDwkm5BJFttsMyaKU4e4Fo0N26HpRYPF6boSZD6VmeYTSaJMWORM4d-iUDrfV50Td-jM0S2g1KXKHBncBNY-YSvcLMpQw_W4LHh9J0YdoJLh0//?imgmax=800)
Ingredients:
Yields: 10 to 12 laddu's
- 1 1/2 cup - Health mix powder/ sathu maavu
- 1/2 cup - Palm jaggery grated / karupatti ( i used 1 piece of karupatti as shown in picture)
- 1/2 cup - Water
- 3 to 4 tbsp - Hot ghee (or add as needed)
Preparation method:
- Take a vessel, add powdered palm jaggery and 1/2 cup water, bring it to boil and cook them until they are slightly thick. Switch off the stove and strain them to remove all the impurities. Keep it aside.
- Heat a pan, dry roast health mix powder slightly over medium flame for few seconds or until raw smell goes. Set it aside.
- Take a mixing bowl, add roasted health mix powder, jaggery syrup and mix well together without any lumps. Then add hot ghee to this powder, mix it well with a spoon and make small balls (lemon sized) while the heat is endurable(tolerable or bearable).
- Now tasty health mix or sathu maavu laddu /urundai is ready. Store it properly in an airtight container and enjoy this healthy laddu.
Notes:
- Increase or decrease the quantity of palm jaggery as per your taste level.
- You can replace palm jaggery / karupatti with our regular jaggery or even with powdered sugar.
- Though i mentioned 3 to 4 tbsp (approximately) of ghee in the list, you have to add as required to make perfect laddu.
Adding palm jaggery made it more healthy :)
ReplyDeleteI have a pack of health mix which is kept in kitchen cabinet for months.. I bought for my baby but she didn't like it.. I didn kno that it could be used this way also... Thank u for the recipe
ReplyDeleteLadoo with sathu mavvu is awesome
ReplyDelete