7s meals series - 4 (South Indian lunch)

Written by: 7aumsuvai

This menu shares a typical South Indian meal / South Indian lunch which includes plain rice, methi dal / venthaya keerai paruppu, avarakkai curry, yam fry, rasam, curd, pickle and appalam.

7s meals series 4 south indian lunch

Here is the link for the recipes:

  1. White rice
  2. Methi dal / venthaya keerai paruppu
  3. Avarakkai curry
  4. yam fry
  5. Rasam
  6. Curd
  7. Pickle
  8. Appalam

7s meals series 4 south indian lunch


  • You can prepare spicy potato fry as a replacement for yam fry.
  • You can use any keerai like spinach (pasalai keerai)/ arai keerai/ siru keerai / drumstick leaves  or agathi keerai to prepare same as this methi dal. Only the cooking time varies.

7s meals series 4 south indian lunch


  1. wonderful spread n nice collection of recipes!!!

  2. perfect platter.. well balanced meal too

  3. U made me hungry. Awesome platter :)

  4. Feel like inviting myself to ur place for a lunch, droolworthy spread there.

  5. Oh, so delicious! I get a great feeling of eating a scrumptious lunch just by looking at that plate of awesome dishes! Love it, Shanthi. :)


Thanks for leaving your comments.