Looking for a healthy brownie recipe that’s easy and delicious?
Try these 4-ingredient fudgy sweet potato brownies made in the air fryer. These brownies are eggless, flourless, sugar-free, and gluten-free, yet incredibly soft and chocolatey.
Made with simple pantry ingredients like sweet potato, almond butter, and maple syrup, this recipe is perfect for a healthy dessert, snack, or guilt-free treat. If you love chocolate brownies, you’ll definitely love this healthy sweet potato version!
Ingredients:
- 1 medium sweet potato (cooked & peeled)
- ¼ cup cacao powder (or unsweetened cocoa powder)
- 2 tablespoons almond butter (or peanut butter)
- 2 tablespoons maple syrup
- A pinch of salt
- Optional: chopped walnuts, dark chocolate chips
👩🍳 Step-by-Step Instructions
- Steam or boil the sweet potato until soft. Let it cool completely and peel off the skin.
- Add the cooked sweet potato to a blender.
- Add ¼ cup cacao powder, almond butter, maple syrup, and a pinch of salt.
- Blend until smooth and creamy.
- Line a small baking pan or bowl with parchment paper.
- Pour the batter into the prepared pan and spread it evenly.
- Top with chopped walnuts or dark chocolate chips, if using.
- Preheat the air fryer to 350°F (180°C) for 3 minutes.
- Place the pan in the air fryer and bake at 350°F for 20–25 minutes, or until set.
- Let the brownies cool completely, then refrigerate before slicing.
- Slice and enjoy your fudgy, healthy sweet potato brownies.




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